Always drawn to understanding what supports health and wellbeing, I have studied many complimentary and integrative approaches and perspectives. As such, I’ve created a multi-faceted practice that integrates the body, mind, spirit.


Training Highlights


My Specialities

  • Yoga & mindfulness

  • Food as medicine 

  • Bodywork for autoimmune conditions, fibromyalgia, chronic pain & fatigue

  • Treatment for injuries, SI / Pelvic issues, thoracic outlet syndrome, carpal tunnel, migraines, and tendonitis

  • CBD oil and other essential oils to support relaxation and healing

  • Integrated modalities provide a holistic treatment supportive of your physiology, nervous system, and skeletal & muscular health