Always drawn to understanding what supports health and wellbeing, I have studied many complimentary and integrative approaches and perspectives . That desire has manifested into a multi-faceted practice that integrates the body, mind, and spirt as well as our relationship to our communities ecosystems, food, nutrition and wellness. I’m inspired by integral philosophy, creativity, herbalism, farming, and the culinary arts.


Training highlights


My specialities

  • Yoga & mindfulness

  • Food as medicine 

  • Bodywork for autoimmune conditions, fibromyalgia, chronic pain & fatigue

  • Treatment for injuries, SI / Pelvic issues, thoracic outlet syndrome, carpal tunnel, migraines, and tendonitis

  • CBD oil and other essential oils to support relaxation and healing

  • Integrated modalities provide a holistic treatment supportive of your physiology, nervous system, and skeletal & muscular health